Rykhology is a blog about you. I set up this blog in hopes of helping people who are struggling emotionally and/or mentally. Having dealt with an array of emotional issues, a mood disorder and several other issues I built up a large amount of experience and knowledge in how to overcome these obstacles. This blog provides workshops to help you deal with your own personal issues. It also provides regular posts which provide my personal opinion about the affects of everyday issues like politics, peer groups, relationships, life, goals etc. and how these things affect our mood.

The overall goal is to help people understand themselves better, realise they aren’t alone, nor are they alone in how they feel and to give the best advice that I can based on my own life experiences.